Needing to flush away that feeling of constipation? Click to read about what you can do to help, as well as spotting the signs of constipation in your stools.

Constipation can have many causes and sometimes, there’s no single or obvious cause. This article outlines some of the most common causes, from both a lifestyle and medical perspective.

You can ease your symptoms at home by changing your diet and lifestyle. It’s okay to make small changes, even if you’re pregnant. You may notice an improvement in a few days, but it can take a few weeks. 

Constipation is a common condition that can affect people of all ages, but symptoms experienced vary from person to person. Find out what the most common signs and symtoms are in this article.